https://www.lilsproutstherapy.com/blog-1 daily 0.75 2023-01-25 https://www.lilsproutstherapy.com/blog-1/mashed-potatoes-with-mushrooms-and-brussels-sprout-2lml9 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588647101271-2Z1BJ6CARR5YPF46IMMW/image-asset.jpeg Blog posts - Mashed potatoes with mushrooms and brussels sprouts https://www.lilsproutstherapy.com/blog-1/beetsalad-z8ep2 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588646511943-7ND7VMAMYX4VNKBWFKT8/image-asset.jpeg Blog posts - Winter beet salad https://www.lilsproutstherapy.com/blog-1/goldenmilk-fjdxf monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588644326233-XHNWNULHT6162VSVNMM6/image-asset.jpeg Blog posts - Golden milk https://www.lilsproutstherapy.com/blog-1/carrottahini-smp4d monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588643295299-E37QMPWT8SI0CS3S0W0R/image-asset.jpeg Blog posts - Roasted carrots with walnuts and tahini https://www.lilsproutstherapy.com/blog-1/watermelonsalad-phzcb monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588642230099-V8VX84X0I1MY9Z5QUAUY/image-asset.jpeg Blog posts - Watermelon and feta salad https://www.lilsproutstherapy.com/blog-1/face-mask-d3ry6-jknl4 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588641774965-6SR6G7N69MVRCYYTY6D9/Stocksy_comp_2263541.jpg Blog posts - Spinach and persimmon salad https://www.lilsproutstherapy.com/blog-1/face-mask-2ab2t monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588193268657-ZR40QF5GTKGIINHMBIGG/image-asset.jpeg Blog posts - Energizing face mask https://www.lilsproutstherapy.com/blog-1/ginger-soda-k6hb7-w85w4-blke4 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588112672204-5R5EUMXRE0JNC5340XUI/Stocksy_comp_1276830.jpg Blog posts - Salmon power bowl https://www.lilsproutstherapy.com/blog-1/ginger-soda-k6hb7-e5hy7 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588110240245-9M0K0FBTMOBTTRR8ZSPN/Stocksy_comp_2610683.jpg Blog posts - Fruit and yogurt bowl https://www.lilsproutstherapy.com/blog-1/pea-amp-goat-cheese-crostini-68c4h monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107039010-XOV7KLGV11SD788ED0MJ/Stocksy_comp_1615401.jpg Blog posts - Pea and goat cheese crostini https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107306104-9A7C74TZ8VV2KO71MBBU/Stocksy_comp_1615401.jpg Blog posts - Pea and goat cheese crostini https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107066845-1W1OJIA4APRMC3QSFNZ0/Stocksy_comp_2054574.jpg Blog posts - Pea and goat cheese crostini https://www.lilsproutstherapy.com/blog-1/5fc13kx3gk3xyhnyx4gajo22ky42m0-29g2e monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588105503045-KGKEQNFRUH50V5B76555/Stocksy_comp_1953842.jpg Blog posts - Avocado toast https://www.lilsproutstherapy.com/blog-1/ginger-soda-62k9x monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588106309579-O1Z1WILO0N4M30RWB9Q8/Ginger+Soda Blog posts - Ginger soda https://www.lilsproutstherapy.com/blog-1/category/Recipe monthly 0.5 https://www.lilsproutstherapy.com/blog-1/category/Wellness monthly 0.5 https://www.lilsproutstherapy.com/blog-1/tag/Beauty monthly 0.5 https://www.lilsproutstherapy.com/blog-1/tag/Breakfast monthly 0.5 https://www.lilsproutstherapy.com/blog-1/tag/Autumn monthly 0.5 https://www.lilsproutstherapy.com/blog-1/tag/Winter monthly 0.5 https://www.lilsproutstherapy.com/blog-1/tag/Dinner monthly 0.5 https://www.lilsproutstherapy.com/blog-1/tag/Summer monthly 0.5 https://www.lilsproutstherapy.com/blog-1/tag/Skin monthly 0.5 https://www.lilsproutstherapy.com/blog-1/tag/Snack monthly 0.5 https://www.lilsproutstherapy.com/blog-1/tag/Drink monthly 0.5 https://www.lilsproutstherapy.com/blog-1/tag/Spring monthly 0.5 https://www.lilsproutstherapy.com/about daily 0.75 2022-12-31 https://images.squarespace-cdn.com/content/v1/62572a3d1098741d9cdae1ba/8e9e7e30-6e2d-444d-826e-9c98a0075551/IMG_3333.jpg About - Sara Hill, MS OTR/L Pediatric Occupational Therapist Owner of Lil Sprouts Pediatric Therapies I received a Bachelors of Science in Psychology with a minor in Anatomy and Neuroscience from Colorado State University. I then received a Masters of Science in Occupational Therapy from Colorado State University. I have worked in a variety of pediatric settings including: public school system, pediatric home health, and pediatric private practice clinic. Some of my specialized training areas include: SOS Approach to Feeding, Therapeutic Listening, Astronaut Training for Vestibular Processing, Handwriting Without Tears, and Beckman Oral Motor Approach. I have experience working with children with a wide range of diagnoses and I enjoy connecting with families! I started Lil Sprouts Pediatric Therapies in order to help support parents, teachers, and education programs. In my experience, I have seen the most progress when home strategies are set up and implemented. Lil Sprouts Pediatric Therapies is here to help with setting up those home strategies so parents feel supported and children have the tools they need. In my free time, I enjoy spending time with my husband and 2 young daughters. https://www.lilsproutstherapy.com/services daily 0.75 2026-03-09 https://images.squarespace-cdn.com/content/v1/62572a3d1098741d9cdae1ba/746c294d-61fa-44bb-9b34-a971835be7fe/lucas-alexander-sJuDgtkUyYs-unsplash.jpg https://images.squarespace-cdn.com/content/v1/62572a3d1098741d9cdae1ba/1649955550376-ERXFUC5KNQU87E7Y5CXO/unsplash-image-ajY31ULBU2M.jpg Services https://images.squarespace-cdn.com/content/v1/62572a3d1098741d9cdae1ba/1649886539686-3W8QRMAZ88IIR1XIYBEX/unsplash-image-OyCl7Y4y0Bk.jpg Services https://www.lilsproutstherapy.com/home daily 1.0 2025-11-18 https://images.squarespace-cdn.com/content/v1/62572a3d1098741d9cdae1ba/1651261267894-NWSYJK20BTFBAR40YF3H/green-chameleon-s9CC2SKySJM-unsplash.jpg Home https://images.squarespace-cdn.com/content/v1/62572a3d1098741d9cdae1ba/1651261286553-1OVI1Z3LCLS7NJP17G6K/element5-digital-OyCl7Y4y0Bk-unsplash.jpg Home https://images.squarespace-cdn.com/content/v1/62572a3d1098741d9cdae1ba/1651261363345-TKZYJDJ7C4UU4XNQQK1J/annie-spratt-ajY31ULBU2M-unsplash.jpg Home https://images.squarespace-cdn.com/content/v1/62572a3d1098741d9cdae1ba/1beae0b9-a573-420e-ba10-c05583aaee12/hello-i-m-nik-m8qFTh2qcTQ-unsplash.jpg Home https://www.lilsproutstherapy.com/work-with-me daily 0.75 2022-04-13 https://www.lilsproutstherapy.com/contact daily 0.75 2024-09-02 https://www.lilsproutstherapy.com/faqs daily 0.75 2025-09-15 https://images.squarespace-cdn.com/content/v1/62572a3d1098741d9cdae1ba/a6305402-44e9-4c89-95b9-20f585b5cffc/Screen+Shot+2022-05-15+at+6.54.09+AM.png FAQs and Resources https://images.squarespace-cdn.com/content/v1/62572a3d1098741d9cdae1ba/2d6bebb2-ee2d-4b47-addf-136279118ca0/Screen+Shot+2023-01-27+at+4.36.30+PM.png FAQs and Resources - Make it stand out Providing clinic based pediatric physical therapy and speech therapy services in Louisville, CO https://www.boulderkidspot.com/ https://images.squarespace-cdn.com/content/v1/62572a3d1098741d9cdae1ba/77a8d8bf-0f5e-4e95-a2ba-cfd887b3905d/Screen+Shot+2022-05-15+at+6.53.07+AM.png FAQs and Resources